Articles

Resources to help you make a shift

Heidi Alexandra Heidi Alexandra

How to have Unshakeable Calm

Check out my latest Daily Uptimism video on how to have unshakeable calm not matter what. https://youtu.be/y8zNI_2Scos

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Heidi Alexandra Heidi Alexandra

The Power of Silence

The Power of Silence. Is it just for spiritual circles or can it work in the boardroom also?

Do you accept the invitation to sit in silence as an opportunity or a punishment?

As a leader, are you OK with silence and being still?

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Heidi Alexandra Heidi Alexandra

Leaders look for upsides

True leaders don't just see problems, they look for upsides. They find the positives even during a storm or hard time. Leadership is about much more than giving orders, managing employees’ time and making schedules, meeting KPIs or conducting performance reviews; it’s a role that requires deep self awareness and a wide range of skills and behaviours. We have to look for how we remain calm and strategise during difficult times.

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Heidi Alexandra Heidi Alexandra

Is "managing stress"​ the wrong approach?

How can you 'stress less' in a time like this and start to get your productivity and profitability back on track? And is "managing stress" even the right approach to take?

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Heidi Alexandra Heidi Alexandra

Blue Zones Lessons for Navigating Covid-19

In this week's podcast on the Theatre of U Nick explains how cycling became a passion in his childhood, the research of bluezones and the lessons he's learnt that have made him make a 10 degree shift in his own health and happiness

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Heidi Alexandra Heidi Alexandra

Women Will You Change The World?

Do you want to find your purpose, build your brand, make money and serve others like these amazing women have?
FIND YOUR UPSIDE DURING THE DOWNSIDE OF COVID-19

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